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Winter Driving Tips: Stay Hydrated

Monday, November 22, 2010

Stay hydrated for the journey. It probably seems like dehydration isn't very likely, but a recent Mayo Clinic study shows that a mere one- to two-percent loss of body weight can quickly lead to fatigue and decreased alertness, which could be deadly in icy winter driving. Also, your body requires more fuel in the cold — so rely on high-energy food including sandwiches, a thermos filled with soup and fruit.

For road travelers, winter can also be the most dangerous time of year. Motor vehicle accidents involving bad weather, mostly ice and snow, claim the lives of 6,000 Americans and injure 500,000 more every year (National Center for Atmospheric Research, 2005). The following winter driving tips will help you stay safe and a little less anxious on your next trip.

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    posted by global travel, 11:27 AM

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